Healthy Autonomy

Association for Promoting Healthy Autonomy e.V.

Alexandra SmithThe difference between saying YES! to Life and YES! to Survival

What is the YES! to life and how does it get injured? What is the YES! to survival and why is it preferable to saying YES! to life. What are the consequences of these YES!

During the workshop we will explore the effects of psychotrauma on the health of our biology, our psychology and our relationships. We will also consider the consequences of living in survival and our capacity for healthy choices. The workshop will also offer IoPT sessions.

Alexandra Smith has a 25 year career working with individuals and groups and has trained in IoPT with Professor Ruppert. She offers IoPT Intention Therapy seminars and workshops both in UK and overseas.


Alexandra Smith has trained in several therapeutic practices connected with Post Traumatic Stress Disorder (PTSD), and also Transactional Analysis and Neural Linguistic Programming. She is registered with the National Council for Psychotherapists (NCP Snr Accred.), licensed with the British Psychological Society and a member of the British Association for Person Centred Approach. 
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